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The current study found that The American Heart Association recently defined ideal cardiovascular health as the simultaneous presence of 7 health metrics, including no smoking, body mass index What This research Adds Four-12 months pursue-right up show showed a powerful inverse relationship between the quantity of ideal fitness metrics certainly one of players within baseline and you can cumulative aerobic occurrences. Survey Testing Questionnaires were administered in person by research doctors. Information obtained included demographic and socioeconomic data, education level, average income of each family member, medical history, family medical history, alcohol consumption, smoking status, dietary data, physical activity, and sleeping duration and quality. Smoking status was classified using self-reported information as “never,” “former,” or “current.” Physical activity was evaluated from responses to questions about the type and frequency of physical activity at work and during leisure time and permits. Individuals were classified as “very active,” “moderately active,” or “inactive.” Salt intake was determined from responses to questions related to salt preferences and was classified as “low,” “medium,” or “high.” However, the amount of salt consumed (g/day) was not obtained. We used “low” salt intake (9.1%) as a surrogate of ideal diet consistent with current guideline recommendations because salted food intake is a serious issue in China. According to the 2002 China National Nutrition and Health Survey, only 18.4% of people had a daily salt intake Anthropometric Measurements Anthropometric indices incorporated top and you may pounds. All individuals were mentioned as they was basically using scrubs. Height is actually mentioned with the nearby 0.step 1 cm playing with a recording code, and you can lbs are counted toward nearby 0.step one kilogram playing with calibrated platform scales. Bmi try calculated given that body weight (kg) divided from the square regarding peak (meters dos ). Hypertension Dimensions Blood circulation pressure (BP) try measured into leftover case on the nearest dos mm Hg playing with an excellent mercury sphygmomanometer with good cuff regarding suitable size pursuing the simple needed measures. A couple of indication every one of systolic blood pressure and you can diastolic blood pressure levels was in fact pulled on a beneficial 5-time period just after people got rested within the a chair for on minimum 5 minutes. An average of one’s dos readings was applied having studies analysis. In the event the 2 proportions differed by the >5 mm Hg, following an extra understanding try taken, while the aver ages of the 3 readings was used to possess investigation studies. Lab Research Blood samples were collected from the antecubital vein in the morning after an overnight fast and transfused into vacuum tubes containing EDTA. Tubes were centrifuged at 3000g for 10 minutes at room temperature. After ples were used within 4 hours. FBG was measured with the hexokinase/glucose-6-phosphate dehydrogenase method. TC and triglyceride were measured enzymatically (interassay coefficient of variation

The current study found that <10% of participants had ?5 ideal health metrics and 70% had ?3 ideal health metrics

The American Heart Association recently defined ideal cardiovascular health as the simultaneous presence of 7 health metrics, including no smoking, body mass index <25 kg/m 2 , physical activity at goal level, diet consistent with current guideline recommendations, untreated total cholesterol <200 mg/dL, untreated systolic blood pressure <120 mm Hg and diastolic blood pressure <80 mm Hg, and untreated fasting blood glucose <100 mg/dL.

What This research Adds

Four-12 months pursue-right up show showed a powerful inverse relationship between the quantity of ideal fitness metrics certainly one of players within baseline and you can cumulative aerobic occurrences.

Survey Testing

Questionnaires were administered in person by research doctors. Information obtained included demographic and socioeconomic data, education level, average income of each family member, medical history, family medical history, alcohol consumption, smoking status, dietary data, physical activity, and sleeping duration and quality. Smoking status was classified using self-reported information as “never,” “former,” or “current.” Physical activity was evaluated from responses to questions about the type and frequency of physical activity at work and during leisure time and permits. Individuals were classified as “very active,” “moderately active,” or “inactive.” Salt intake was determined from responses to questions related to salt preferences and was classified as “low,” “medium,” or “high.” However, the amount of salt consumed (g/day) was not obtained. We used “low” salt intake (9.1%) as a surrogate of ideal diet consistent with current guideline recommendations because salted food intake is a serious issue in China. According to the 2002 China National Nutrition and Health Survey, only 18.4% of people had a daily salt intake <6 g. The questionnaire provided an approximation of whether an individual's diet was “ideal,” “intermediate,” or “poor.” The existence of preexisting stroke or MI was defined as any self-reported previous physician diagnosis of stroke or MI. The use of antihypertensive, cholesterol-lowering, and glucose-lowering medications within the past 2 weeks of the baseline interview was self-reported. The average monthly income of each family member was reported as “

Anthropometric Measurements

Anthropometric indices incorporated top and you may pounds. All individuals were mentioned as they was basically using scrubs. Height is actually mentioned with the nearby 0.step 1 cm playing with a recording code, and you can lbs are counted toward https://www.datingranking.net/tr/fuck-marry-kill-inceleme nearby 0.step one kilogram playing with calibrated platform scales. Bmi try calculated given that body weight (kg) divided from the square regarding peak (meters dos ).

Hypertension Dimensions

Blood circulation pressure (BP) try measured into leftover case on the nearest dos mm Hg playing with an excellent mercury sphygmomanometer with good cuff regarding suitable size pursuing the simple needed measures. A couple of indication every one of systolic blood pressure and you can diastolic blood pressure levels was in fact pulled on a beneficial 5-time period just after people got rested within the a chair for on minimum 5 minutes. An average of one’s dos readings was applied having studies analysis. In the event the 2 proportions differed by the >5 mm Hg, following an extra understanding try taken, while the aver ages of the 3 readings was used to possess investigation studies.

Lab Research

Blood samples were collected from the antecubital vein in the morning after an overnight fast and transfused into vacuum tubes containing EDTA. Tubes were centrifuged at 3000g for 10 minutes at room temperature. After ples were used within 4 hours. FBG was measured with the hexokinase/glucose-6-phosphate dehydrogenase method. TC and triglyceride were measured enzymatically (interassay coefficient of variation <10%; Mind Bioengineering Co Ltd, Shanghai, China). All biochemical variables were measured using an autoanalyzer (Hitachi 747; Hitachi, Tokyo, Japan) at the central laboratory of the Kailuan General Hospital.

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